Sesame Seed Bread

Sesame seeds are loaded with fibre, vitamin E, good fats, and lignans (sesamin, sesaminol, and sesamolin). How do they help?

When consumed daily, they reduce insulin resistance - amongst the few foods on the planet to do contribute to this cause. They are also a great choice for people who want to boost energy.

With a fresh baked-for-you loaf of The Super Eats Sesame Seed Bread, you can enjoy all the benefits of sesame seeds without having to chomp at them all day long. 

At The Super Eats, we grind Sesame Seeds into flour each day and then bake them into soft and fluffy loaves - without any additives at all! Through the addition of egg white and organic psyllium husk, the bread itself also gives you a whole of additional nutrients.

Sesame Seeds - in fact all nuts and seeds are a rich source of good fats and proteins. Even a little quantity fills us up. Which is a good thing because you don’t need to consume too many calories to start feeling satiated. 

So, just because it fills you up quickly, it does not mean your body is not digesting it properly. It means you don’t need to eat 3 slices. You should notice when you’re feeling full and stop at that. One or Two slices with your meal will keep you full for a long time to come.

Sesame Seeds by themselves are bitter. While baking your bread, we do not add any high glycemic grains or artificial flavouring and that’s why that slight bitterness of the original sesame seed remains.

It’s a flavour we, as Indians ,are rather familiar with because of the prominent place of bitters like methi and karela in our diet.